It seems that there is no text provided for translation. Please provide the text you would like to have translated into French. Étape It seems that there is no text provided for translation. Please provide the text you would like to have translated into French. | It seems that there is no text provided for translation. Please provide the text you would like me to translate into French. Action It seems that there is no text provided for translation. Please provide the text you would like to have translated into French. | It seems that there is no text provided for translation. Please provide the text you would like to have translated into French. Astuce Pro It seems that there is no text provided for translation. Please provide the text you would like me to translate into French. |
Préparation | Relâchez la ligne de 30 cm, appuyez avec l'index | Garder le bras de libération ouvert |
Retour arrière | Faire pivoter le torse, pointe de la tige à 45° derrière | Utilisez le mouvement du poignet pour la puissance |
Publication | Flicker le poignet vers l'avant, relâcher le doigt | Suivre vers l'objectif |